Metabolic Health Assessment
Check the five metabolic syndrome criteria — waist, triglycerides, HDL, blood pressure and glucose.
Tool 05 · 2 min · Awaiting clinical review
Preview — awaiting clinical review
This calculator uses a published method but hasn't yet been signed off by our clinical team. It isn't listed publicly until it has been.
Your result will appear here.
How this works
- Model
- IDF metabolic syndrome criteria (v2006)
- Source
- International Diabetes Federation. The IDF consensus worldwide definition of the metabolic syndrome, 2006. — reference
- Intended use
- Self-check against published criteria.
- Population
- Adults
- Limitations
- Needs fasting blood results.
- Not a diagnosis.
- Status
- Awaiting clinical review · methodology checked 3 November 2026
Educational self-assessment — not a diagnostic test. Results are based on published research and population data and can't account for everything about you. They are not a diagnosis and don't replace advice from a healthcare professional. If you're worried about your health, speak to your GP or call NHS 111.